Work It Out sign up form

Work It Out is a free service that offers support for women aged 18 to 30. It will unlock your potential by building skills, strong mental health and opening up opportunities for your future.

There are two parts to Work It Out, coaching and job application feedback.

Sign up for either or both using the sign up form below.

Work It Out sign up

1Get started

2Support details

3Your details

4T&Cs

Get started with Work It Out
You can use this form to sign up for free coaching sessions, feedback on your CV or both.
Work It Out is for women aged 18 to 30 living in England or Wales.
We welcome all young women, including trans women. If you identify as non-binary and are comfortable being supported by a women’s service we are happy to help you.
Filling in this form
To complete the form we'll need your email address and some other information so we can contact you. We will also ask for some information about you so we can find out more about the young women we are supporting.
It should take you around 15 minutes to fill in the form. It has 4 sections. You can save part way through and come back to it later if you want.
Are you between 18 and 30 years old?*
- Yes
- No
You must be between 18 and 30 to access Work It Out.
Do you currently live in England or Wales?*
- Yes
- No
You must live in England or Wales to access Work It Out.
Email address*
We'll need your email address to contact you. Make sure it's correctly typed before and after the @ symbol.Add your email address again so we can be sure it is correct. Type in here, don't copy and paste.
Which service would you like to use?*
- I'd like to speak to a coachYou can have up to 6 free sessions with your coach.
- I'd like feedback on my CV, cover letter or job applicationYou'll get personalised feedback on your CV, cover letter or job application from an HR expert.
- Both. I'd like to speak to a coach AND get feedback on my CV, cover letter or job applicationYou can sign up for coaching sessions AND feedback on your CV.
Tell us how we can help you at the moment. The service is flexible. For example, if you sign up for coaching now you could come back and sign up for CV feedback later.
Coaching
You can have up to 6 free sessions with your coach. Your coaching sessions will be over the phone, but can be arranged to be delivered over email or WhatsApp if that’s better for you.
Our coaches can help with anything from interview preparation to planning your next steps in life.
CV feedback
We'll ask you to tell us a bit about you and what jobs you want to apply for to help us give you personalised feedback.
You will need:
1. Your CV as a Word or PDF document
2. Your cover letter or application form as a Word or PDF document (optional)
3. A link to the job you are applying for (optional)
We will ask you to upload your documents in the next part of the form. If you don't have them with you now, don't worry, you can submit the form and send your documents later.
Please send your documents as PDF, .doc or .docx files. Those are the document formats most employers will ask you for too.
If your CV or any file is in another format, you can easily convert them by using any of the services below:
Coaching
You can have up to 6 free sessions with your coach. Your coaching sessions will be over the phone. The conversations you have with them are private.
Our coaches can help with anything from interview preparation to planning your next steps in life.
CV feedback
We'll ask you to tell us a bit about you and what jobs you want to apply for to help us give you personalised feedback.
You will need:
1. Your CV as a Word or PDF document
2. Your cover letter as a Word or PDF document (optional)
3. A link to the job you are applying for (optional)
We will anonymise your documents before we send them to our HR experts to give your feedback. In the next step, we'll ask you to upload your documents.
You can send us your CV, cover letter and job application. Please send these documents as PDF, .doc or .docx files. Those are the document formats most employers will ask you for too.
If your CV or any file is in another format, you can easily convert them by using any of the services below:

Save and continue later

Work It Out sign up form

Work It Out sign up

Get started with Work It Out

Filling in this form

Coaching

CV feedback

Coaching

CV feedback

Coaching

Please tell us how strongly you agree with the following statements

CV and job application feedback

Please tell us how strongly you agree with the following statements

Your circumstances and experiences